Body Progress Centre: A clear path to achieving strength, wellbeing and fat loss
Body Progress Centre: A clear path to achieving strength, wellbeing and fat loss
Body Progress Centre: A clear path to achieving strength, wellbeing and fat loss
Body Progress Centre: A clear path to achieving strength, wellbeing and fat loss
Body Progress Centre: A clear path to achieving strength, wellbeing and fat loss
Training

TRAINING

Read more about Personal Training and Strength Coaching with Stan
Holec, ASCC here

Weelbeing and Fat Loss

WELLBEING & FAT LOSS

Read more about wellbeing and fat loss with Dr Marie-Claire Wilson here

Blog

BLOG/NEWS

Read news, articles and blog posts
about fitness and wellbeing here

About us

OUR BELIEFS

Learn more about Body Progress Centre here

 

If you are interested in improving your strength, health or appearance, the number of training techniques, diets and tips available can be overwhelming. We established the Body Progress Centre to provide our clients with a tried and tested, scientifically based and clear path to achieving results.

Our areas of expertise are strength training, fitness, wellbeing and fat loss.

Whether you want to lose fat, gain muscle, shape up for a wedding or improve your sports performance, contact us to find out how we can help you.