18-23 March – “Unlock the Secrets to weight loss and wellbeing” at Armathwaite Hall Country House Hotel and Spa in the English Lake District. Following the success of the break in November, Armathwaite Hall are running two residential events, and two day events this March, around the time of the solstice. Learn why diets don’t work and how to find your weight loss path, whilst relaxing in the beautiful spa and taking in the stunning scenery!
3-5 April “Season’s Secrets: Spring” at Champneys Henlow. Every season, I offer seasonally-focused residential events at Champneys. Spring is the time to kickstart diet and lifestyle initiatives after the lull of winter. Enjoy a refreshing treatment, try a fitness class or explore the local countryside, whilst finding out how to boost your metabolism and wellbeing
Later in the year – look out for my book “Seasonal Awareness and Wellbeing”, published by O-Books
See the book’s Facebook Page