Working out alone in the gym can require a lot of motivation, and one-to-one Personal Training sessions are the way to get the most out of each session. However, with the current financial climate, regular PT sessions are not an option for everyone. We are going to launch small group training sessions, as well as mini weight loss groups. This will give you the advantage of expert attention, but at a lower cost and with the added benefit of working with others who share your goals. Get in touch to find out more about dates and locations!